It's hard enough coping with the symptoms of IC without eating boring foods. As someone who has always enjoyed tasty foods, who likes cooking and trying new things and as someone who has dined at many of the top michelin starred restaurants in London, I wasn't about to give in and eat grilled chicken and steamed vegetables for the rest of my life. I hope you'll enjoys cooking and eating some of my favourite IC friendly recipes as much as I do. It's time to make things interesting.

Main courses

Deserts

Snacks

Cocktails and beverages